Thursday, November 19, 2009

SOrry

sorry i didn't post last night. here are two to do before monday
1:

21-18-15-12-9-6-3

Chair Dips
Sit ups
Box Jumps
Milk jug high pulls


2:
58 burpies, quickly
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1 comment:

  1. AngelaNovember 22, 2009 at 3:03 PM

    I'm finally caught up! Please remember that this weekend is Thanksgiving and the family football game is Friday! Can't exert myself before then...

    ReplyDelete

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